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One of the simplest yet highly effective ways to remove period stains from bed sheets is. When it comes to getting period blood out of clothes, especially items made of lightweight fabric (like underwear or pj bottoms ), first try holding. Web period leaks can happen day or night. Web according to maker, hydrogen peroxide is the most basic, easy thing you can use to get period blood stains out of your sheets. Change your pad or tampon before going to bed. Web how to remove period stain from bed sheets: She recommends taking your sheet off the bed, natch, and. A complete guide method 1: Web preventing leaks wear protection if you think you may start your period during the night. Run lightweight fabrics under cold water. If you know your period is right around the.